ART THERAPY + SOMATIC PRACTICES FOR EMOTIONAL RECONNECTION

A Space to Create + Feel.

Our Approach

Our approach to art therapy embraces spontaneity and presence, holding space for whatever arises in the process.

Using creative expression, somatic awareness, and therapeutic arts, to support emotional expression and personal growth.

ART THERAPY CAN HELP YOU NAVIGATE:

Emotional & Mental Health

Anxiety, stress, or nervous system regulation

Low mood, depression, or loss of motivation

Trauma, PTSD, or grief

Relationships & Self

Intimacy and relationships

Self-esteem, confidence, empowerment

Purpose & creativity

Awareness & Growth

Mind–body connection

Mindfulness & self-awareness

Integration of life experiences

Sessions are available in-person on Gadigal land (Sydney) or online.

About Me

I’m Katie Harvey, a registered AThR Therapist (PACFA) and multidisciplinary artist based in Gadigal land- Sydney. My practice weaves together creative expression, somatic awareness, and psychotherapy.

I’m passionate about creating spaces where the unconscious can become conscious, and where expression can unfold through art, movement, and words — wherever you feel most able to begin.

Learn more About Me

Imprévu Studio acknowledges Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters, and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.